Description
Viridian's Magnesium Citrate with B6 capsules contain vitamin B6, which supports immune system function, homocysteine metabolism, and red blood cell formation. Magnesium and vitamin B6 work together in many enzyme systems in the body. These capsules may be beneficial for pre-menstrual tension, kidney stones, depression, hypertension, chronic fatigue syndrome, neuromuscular/skeletal disorders, migraine, nausea in pregnancy, hyperhomocysteinemia, osteoporosis, neuropathy, and asthma. Pregnant and breastfeeding women should consult a doctor before taking more than 100 mg of vitamin B6 per day. Caution is advised for those taking certain medications. The capsules contain citrate forms of minerals, which are more easily absorbed and utilized by the body. The recommended dose is 1-2 capsules daily for adults and 1 capsule daily for children. These capsules should not be used as a substitute for a varied diet and lifestyle. The ingredients include magnesium citrate, vitamin B6, and a base of alfalfa, spirulina, and bilberry. The contents of the capsules may vary due to regular updates in product formulations. The Knysna Health website does not provide medical advice and it is recommended to consult a healthcare professional
Vitamin B6 also contributes to the normal function of the immune system, to normal homocysteine metabolism and red blood cell formation.
Magnesium and vitamin B6 are involved in extensive interactions within the body as they work together in many enzyme systems.
PRE-MENSTRUAL SYNDROME
KIDNEY STONES
DEPRESSION
FATIGUE
MIGRAINE / TENSION HEADACHES
Potential applications:Pre-menstrual tension, kidney stones, depression, hypertension, chronic fatigue syndrome (CFS), neuromuscular/ skeletal disorders, migraine, nausea in pregnancy, hyperhomocysteinemia, osteoporosis, neuropathy, asthma (B6 is needed for tryptophan > serotonin metabolism known to be disordered in asthmatics).
Known contraindications:Those with kidney or heart disease should consult their physician before using magnesium supplements. Pregnant and breast-feeding women should not take more than 100 mg of vitamin B6 per day without a doctors supervision.
Interactions:Caution is required in those taking cardio-active medications such as diuretics, digitalis, and ACE inhibiting (BP lowering) drugs.
Useful links:PMS Hemp seed oil, multi-phytonutrient complex, artichoke.
Aerobic exercise and stress management.
Note:Citrate forms of minerals are an organic presentation to ensure effective delivery utilisation in the body. Citrates are actual components of the krebs cycle. Evidence suggests that minerals chelated to krebs cycle intermediates are far better absorbed, utilised, and tolerated than inorganic mineral forms such as carbonates, oxides, and chlorides.
Directions: As a food supplement, adults: 1-2 capsules daily with food, children 6-12yrs: 1 capsule daily with food. Do not exceed stated dose unless recommended by your healthcare practitioner. Store in a cool dry place, out of the sight and reach of children. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.
Ingredients:
One vegetarian capsule provides:
Ingredient
Weight
%EC NRV
Magnesium (citrate)
100mg
27
Vitamin B6 (pyridoxine)
25mg
1786
in a base of alfalfa, spirulina and bilberry
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
Related Products
